Do you feel anxious standing in front of people and giving presentations? Does your tummy flutter and you feel nervous? Hypnotherapy can help you build confidence, help you stand tall and self-assured and get to the root of why you feel that anxiety. Sometimes things can happen when you are young, perhaps as a small child being asked to be in a play on the stage and forgetting a few words. This can have an impact on the subconscious mind. An event that happened a long time ago, buried deep into your sub-conscious mind, an event that you have long forgotten but the feelings are still there can impact into adult life. Those feelings can come to the surface when you are in a situation in front of people and you feel anxiety. Hypnotherapy can help you, by helping you change the way you feel about the original sensory experience empowering you with the confidence you deserve and help you to be who you truly are meant to be.
