Positively Empowered Hypnotherapy - Hypnobirthing - Reiki

Having a baby is the most wonderful time of life. However, it can bring many fears and worries along with it, whether you are a first...

Do you feel anxious standing in front of people and giving presentations? Does your tummy flutter and you feel nervous? Hypnotherapy can...

I would imagine everyone at some point in their lives questions their existence! Why are we here? What is my purpose? Is there anything...

Sometimes, It is difficult to break out of a toxic relationship or to even be able to understand what is going on, how our self-esteem...

Our lovely mum Hannah gave testimony to her amazing hypnobirthing experience. Hannah was a first time mum and completed the...

Fear and Anxiety Hello there, I am Elizabeth, Hypnotherapy and Hypnobirthing Teacher. Most of my clients come to me because they...

Our latest hypnobirthing baby this week made her entrance by C Section. Did you know, you can take your hypnobirthing techniques into...

One of my latest clients had a dental phobia for 40 years. She had to be sedated every time she visited the dentist.. even for a checkup!...

One of my latest clients was suffering from driving anxiety. Despite having passed her driving test a year beforehand she had lost her...

We all had a fabulous 3-day seminar with IPEC Energy Coaching this weekend at Richmond. Most of the ground we covered is already included...

What an enormous word! We all experience being grateful at times. Grateful for a present, grateful for someone who cares or something...

It was a good turnout from our mums and birth partners at the 90-minute workshop today. I think there were some wide eyes in the group...

Fab radio show with Roberto Perrone of BBC 3 counties radio on Wednesday 19th June. Taking part was great fun and the topics were diverse...

You will learn a lot in this 90-minute session. The session will cover the breathing techniques used in hypnobirthing and you will learn...

I am really happy to have been asked to appear on the Family Panel of BBC 3 Counties Radio. Having suppressed a dream for so many years,...

The recent Mind Body Spirit Festival at Flitwick where I had a pitch was a huge success. I carried out 22 sessions of hypnotherapy...

I met with this young couple for their hypnobirthing sessions. Once into the first session I started the hypnotherapy and they both...

My latest mum was quite advanced in her second pregnancy when she came to me for hypnobirthing. She said she was quite terrified of the...