Anxiety, Fear and yet more FEAR

Fear and Anxiety

Hello there, I am Elizabeth, Hypnotherapy and Hypnobirthing Teacher. Most of my clients come to me because they experience FEAR. Most issues stem from the basis of FEAR. Fear of perhaps giving birth, or fear of a specific thing like bees or wasps or flying. FEAR of being with an audience of people, FEAR of the dentist, FEAR, frightened, anxiety and worry. So, what happens? Our minds create the FEAR. Then our mind spends its time worrying about the FEAR it has created causing anxiety! How absurd is that …yet that is what we do! Most FEAR is unfounded and can be described as False Expectations Appearing Real. These last two years have had a traumatic affect on so many people of all generations and from all walks of life. Fear of going out, fear of not going out, fear of something happening, fear of something not happening, FEAR FEAR FEAR.

A few sessions of hypnotherapy can help you change the way you think. They will help you to understand and use the tools to navigate through your fears helping you to live a more relaxed life, and achieve a clearer and happier way of thinking. Everything we experience is in the mind… so why not make your mind a better place to live in!

Hypnotherapy sessions last approximately 1 to 1.5 hours. Each session costs £50. Book a course of 3 and receive a 15% discount.

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