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Hypnobirthing
A fully qualified hypnobirthing teacher to meet your needs

Why Hypnobirthing?

Positively Empowered teaches the KG Hypnobirthing way, which is a complete in-depth antenatal training programme designed to release fear and build confidence during birth.

You are investing 9 months of love, care and the best choices to grow your perfect baby, why wouldn't you invest a little more to ease your baby's journey into the world with you.

Benefits of natural birth

Length of labour is often much shorter with hypnobirthing births. You are likely to experience a more comfortable and sometimes pain free birth. Your baby will arrive to a serene and relaxed environment, alert and ready to bond with you as nature intended.

Recognised approach

The KG Hypnobirthing training course is recognised by the Royal College of Midwives. It is the original UK hypnobirthing course and offers the highest quality training.

Private or small groups

Some mums and partners learn best on their own; others prefer learning in groups. New classes are held every momth and you can choose the environment that works best for you.  Whether you prefer 121 in your own home, or a small personal group or learning via zoom, Elizabeth will work around you to your times and dates.

The complete programme

The course is a complete antenatal training programme. It is simple, logical and profound. It is much, much more than a few techniques. It makes a difference to the birth for you and your baby by learning to release fear and trust your body and instinct. Classes are held every month and can be held in the comfort of your own home, in a group setting or via zoom.

Workshops

As an alternative to the complete programme face-to-face and video conference workshops can be arranged that cover breathing exercises and  how to successfully hypnobirth.  

Benefits of Hypnobirthing for Your Baby and You

  • You are likely to experience a more comfortable and sometimes pain free birth.

  • Your baby will arrive to a serene and relaxed environment, alert and ready to bond with you as nature intended.

  • Length of labour is often much shorter with Hypnobirthing births.

  • Less drugs and medical intervention are used in Hypnobirthing births allowing your baby to develop naturally and easily after they arrive.

  • Mums often bounce back quicker after a Hypnobirthing birth as the physical impact of giving birth is reduced.

  • Your birth partner will learn how to support you and have a central and active role in the birth. A truly shared and loving experience.

  • The benefits to you are obvious, but the long term benefits to your baby cannot be over-estimated.

  • We repeatedly get wonderful birth stories of Hypnobirthing babies being calm, content and sleeping really well. They seem to thrive better. It may seem miraculous but this is how Hypnobirthing is designed to be.

One lovely mum Hannah talks about her hypnobirthing journey and birth with Elizabeth